Hi, I’m Eslem,
UK Registered PCOS Dietitian
With over 8 years of experience, and for the past 6 years I’ve specialised exclusively in PCOS and hormone health.
I’ve seen firsthand how overwhelming PCOS can be...
Most women are told the same unhelpful advice: “just lose weight” or “take the pill.” But with PCOS affecting around 1 in 10 women in the UK, I knew women deserved so much more.
That’s why I dedicated my career to understanding PCOS deeply, completing advanced training, certifications, and years of research in hormone balancing through lifestyle and nutrition.
I built my signature programme, the PCOS Elevate Method, to take away the guesswork and give women a clear, proven path forward.
Over the years, I’ve supported hundreds of women with PCOS to:- Balance hormones naturally
- Lose stubborn PCOS weight without restrictive diets
- Regulate their periods and restore confidence
- Boost fertility and prepare their bodies for pregnancy
I believe in food freedom and long-term results. No cutting out everything you love, no crash diets, no endless trial and error.!
Every plan I create is personalised to your body and lifestyle, so you can feel confident, energised, and finally in control of your health.
Why Work With Me?
✔ Specialist in PCOS – 6+ years focused solely on PCOS nutrition & hormone health
✔ Trusted expert – Hundreds of women supported through my PCOS Elevate Method
✔ Science-based approach – Root cause solutions, not quick fixes or fad diets
✔ Personalised support – A plan that fits into your life, not the other way around
Helping women with PCOS isn’t just my job, it’s my passion 💜
I’m here to make sure you never feel lost, dismissed, or stuck with trial-and-error solutions again.
Together, we’ll create a plan that helps you feel at home in your body and excited about your future!
✔ Trusted expert – Hundreds of women supported through my PCOS Elevate Method
✔ Science-based approach – Root cause solutions, not quick fixes or fad diets
✔ Personalised support – A plan that fits into your life, not the other way around
Helping women with PCOS isn’t just my job, it’s my passion 💜
I’m here to make sure you never feel lost, dismissed, or stuck with trial-and-error solutions again.
Together, we’ll create a plan that helps you feel at home in your body and excited about your future!
Here’s How I Can Help You
Managing PCOS doesn’t have to be about restrictive diets or hours of cardio. Here’s what working with me looks like:
Sustainable PCOS Weight Loss
No crash diets! Just sustainable, enjoyable habits designed specifically for PCOS weight loss, helping you reduce stubborn fat without feeling restricted.
Improve Energy & Reduce Fatigue
Say goodbye to constant fatigue! With the right nutrition for PCOS, your energy levels improve so you feel more like yourself again.
Hormone Balance Support
We’ll focus on balancing your hormones through a personalised nutrition plan, improving your cycle, energy, and mood.
PCOS Fertility Support
If you're trying to conceive, we’ll optimise your nutrition and hormone balance to support your fertility naturally.
Ready to Feel Like Yourself Again?
Book your FREE Discovery Call today and take the first step towards vibrant health and symptom relief. I can’t wait to help you on this journey!